May 21, 2013

Weight Loss Wars – The Sexes

weight-loss-men-and-women

Sometimes, it just doesn’t seem fair. It seems like we women can just look at a decadent dessert and feel our hips widening, while all a man has to do is cut back his portions a little and watch the numbers on the scale drop. Why do men lose weight faster than women? Or is [...]

Water and Weight Loss

weight loss wars

Could drinking water be your key to winning the weight loss wars? Water is a basic building block of life. We can’t live without it, yet many of us go through the day without drinking enough of it, leaving us partially dehydrated. But drinking water is great for your body and can be a key [...]